DYNAMIC YOGA + MEDITATION W/ ANEMONE

This class is all about oppositions and balancing them out. A mix between the meditative practice of yoga and the physical challenges. Let’s try to find balance in easing the mind while working with the muscles of our body. While moving through the asanas with your breath. Be prepared to sweat and relax.

Anemone graduated as a yoga teacher last year and is slowly trying to find her way into the exciting world of teaching. She wants to give back by passing on what she has learned the past years (and still is) of practicing yoga. Yoga is a philosophy, a teaching of life and death. 

While preparing your body to become strong and soft. 

All levels are welcome. Also complete beginners. 

Wear whatever you feel good in to move and stretch.

Price: €15 single class/subscribe with your package

Subscribe here :)

ROZ THE DIVA - WORKSHOPS

Ditch yo’ trainer. Get a Diva.

Everyone deserves the benefits of an active lifestyle. I know first-hand how difficult it is to start and maintain a fitness regime while living in a marginalized body. As a plus sized, outspoken Black woman in New York City, I’m often ignored by the fitness industry. When I am acknowledged, my body is often seen as a problem to be solved. This is precisely why I’m hell bent on making fitness accessible for all athletes, with special attention paid to the plus size, BIPOC, LGBTQ+ and other discredited communities.
>YOU CAN CANCEL 48H BEFORE START OF WORKSHOP; AFTER 48H WORKSHOP IS NON-REFUNDABLE<

PLUS SIZE POLE DANCING

15h>16h30

Great for instructors (students also welcome)!

Pole dancing is really, REALLY hard when you’re in a large body. Period. This workshop addresses all the hard question through a 60-minute lecture and 60-minutes on the pole. Instructors (and their students!) are invited to learn about defining plus size, the importance of representation, class structure and lots of SPOTTING techniques!

All Levels

Pricing: €50/€60/€70

INVERTS 101

16h45>18H

Beginners & all genders welcome!

Hauling your ass into the air is one of the most difficult and sought after skills to master. This workshop introduces inverting to students who've never tried it, while helping seasoned veterans polish their skills. We'll start with a core-centric warm up, practice positioning for the floor, then fly those asses to the clouds.

All Levels

Pricing: €43/€50/€57

BOOK ME :)

Pole Spin Duo w/ Cherry

Who says no to have twice as much fun ? In this workshop we will explore new tricks on a spinning pole but this time with 2 on the pole. You will learn how to communicate, how to anticipate/react on each others moves while both being on the pole and try out some new fun tricks! Come alone or bring a friend! Heels optional.

Pole Spin duo requires contact with others win moves, being comfortable with physical touch is best. 

Level: You have a strong outside leg hang, strong sit and a strong viva (Strong Pole Plus 1 / Pole Plus 2 starter).

Price: €15 single class/subscribe with your package per person.

Book me!

Sultry Choreo w/ Ward

Have you been eager to put the moves you have learned during Pole Base into practice and dance them? 

During this workshops we will focus on the power of seduction, the statuesque qualities of movement and the intensity of a look. At the beginning of the class will see a few base move that we will work in a choreo. 

Level: Pole Base

Price: €15 single class/subscribe with your package

Wear whatever you feel good in. Make sure you have the basic grips. Heels optional.

Book me!

13h30 > 15h

FLOORWORK TECHNIQUE

This class explores creative ways to get to and move across the floor—rolling, sliding, spiraling, and beyond. Through imaginative tasks, we’ll research variations, challenge coordination, and break down tricks and combos step by step.

All levels are welcome. Also complete beginners. 

Wear whatever you feel good in to slide on the floor. Heels (platform or no platform) are optional and welcome. Bring your kneepads.

Price: €15 single class/subscribe with your package

Subscribe me!

15h > 16h30

FLOORWORK CHOREO

Take your Floorwork Technique knowledge and plug it straight into choreography. This class focuses on set material with clear musicality, specific timings, and intentional transitions. We’ll refine details, dynamics, and performance quality while building combos into a full piece. Difference with the regular Dirty Floorwork classes, which are more fluid and free for interpretation, this class is more time-specific.

All levels are welcome. Also complete beginners. 

Wear whatever you feel good in to slide on the floor. Heels (platform or no platform) are optional and welcome. Bring your kneepads.

Subscribe me!Price: €15 single class/subscribe with your package

Subscribe me!

Fundraiser workshop for Lebanon
Open Level Spinning Pole Flow

Reem is coming to Jezebel on April 10th to hold an open level fundraiser workshop for Lebanon!

Important: This is a fundraiser. Cancellations made within 72 hours (three days) of the workshop are non‑refundable. You may give away or sell your spot independently if you can no longer attend. The price is 40 EUR and further donations are always welcome.

We are honoured to welcome Reem (@psychoopole) to Brussels for a special spin pole flow fundraiser workshop. Reem is travelling here exclusively to teach this session and help raise funds for organisations supporting communities in Lebanon who are facing displacement, economic collapse, and the compounded effects of political instability and war. This workshop is rooted in the belief that collective movement can be a form of resistance, care, and connection.

Reem is a @blxckstage alumna and teaches in Beirut, Jeddah, and London. Her passion for pole is unmistakable. Teaching is her calling, and nothing brings her more joy than seeing her students thrive. In this workshop, you’ll get to experience her signature spinning pole flow style.

Experience level: Open to all levels.

80% of the funds will be donated to:

• @jeyetna a collective distributing menstrual and hygiene products to displaced people across Lebanon.

• @egnalegna a migrant‑led organisation offering emergency support to migrant workers facing displacement and severe hardship due to the ongoing war.

Join us, learn from Reem, and help support Lebanon in a meaningful way.

Book here!

SUNDAY BOÏS CLUB

First edition 29 March 2026. Next editions: 19 April + 24 May + 21 June.

SUNDAY BOÏS CLUB is a transmasc-only open training space at Jezebel Studio — a physical, social, and gently political gathering in chosen mixity. For transmasc, masculine-of-center, and questioning folks who want to move, rest, breathe, skill-share, or simply be together.

This is not group therapy (though it can feel good), not a medical space (bring your T-shot if you need), and not competition training. It’s an all-levels, no-hierarchy environment centered on agency, sensation, and refusal of shame. Regardless of transition status, HRT, passing, experience, or energy level — if you feel addressed, you belong here.

𝗥𝗛𝗬𝗧𝗛𝗠

11:00–11:30 >>> soft arrival with drinks and chilling, 

11:30–13:00 >>> every edition Meriç will offer a topic/game, voluntary participation!

13:00–13:30 >>> collective warm up
13:30–15:30 >>> MOVE ZONE

↳ shared practice space (peer exchange, no hierarchy)
↳ beginner / no-experience space (3–4 moves explored + adapted collectively)
We focus on agency, sensation & refusal of shame.

15:30–16:00 >>> soft landing + closing

All levels, first timers, years of experiences, tired, injured, anxious, unsure? Mostly want to sit, crochet, sip tea & witness? ALL WELCOME!

PWYC / donation-based. suggested contribution €6.

NOTAFLOF — no one turned away for lack of funds.

If you are going to participate in the Move Zone, make sure you subscribe. Subscribing is free, you pay in class, so bring cash! If you just want to chill and hang, no need to subscribe, you can just come whenever you feel like it. 

Subscribe here!

POC POLE

During POC Pole, we come together as a community of racialised minds & bodies that enjoy pole dance. POC Pole aims to be a physical, emotional & political space for  those affected by racism. It is a space in chosen mixity.

Different levels of pole dancers are welcome here! But you know the basic techniques of pole dance. This is not an initiation. We warm up together and will work on different skills and combos that can be adaptable to any level. You can also work on your own goals and ask guidance from the instructor. 

A racialized person is “someone who is an actual or perceived member of a group which has been subject to a racialization process" - basically, anyone non-white. It's a pro-black and brown, pro-trans, pro-sexwork, pro-fat space. This is a non-competitive and non-comparative class, every pole-journey is valid.

Subscribe to secure your spot, but this is not your payment. 

Pay What You Can in class! Bring Cash :))

13h30 > 15h

FLOORWORK TECHNIQUE

This class explores creative ways to get to and move across the floor—rolling, sliding, spiraling, and beyond. Through imaginative tasks, we’ll research variations, challenge coordination, and break down tricks and combos step by step.

All levels are welcome. Also complete beginners. 

Wear whatever you feel good in to slide on the floor. Heels (platform or no platform) are optional and welcome. Bring your kneepads.

Price: €15 single class/subscribe with your package

Subscribe me!

15h > 16h30

FLOORWORK CHOREO

Take your Floorwork Technique knowledge and plug it straight into choreography. This class focuses on set material with clear musicality, specific timings, and intentional transitions. We’ll refine details, dynamics, and performance quality while building combos into a full piece. Difference with the regular Dirty Floorwork classes, which are more fluid and free for interpretation, this class is more time-specific.

All levels are welcome. Also complete beginners. 

Wear whatever you feel good in to slide on the floor. Heels (platform or no platform) are optional and welcome. Bring your kneepads.

Price: €15 single class/subscribe with your package

Subscribe me!

BLACK HISTORY MONTH BELGIUM

Every year, Black History Month Belgium aims to bring together Black and Afrodescendant communities in Belgium, and create spaces of solidarity to contribute to the education, entertainment and care of people who are members of these communities, at the intersection of their multiple identities, and impacted by social and structural discrimination related to these identities.

For the second year in a row, Rosy, Cherry, Jhaya & Bissi offer you an afternoon of pole dancing & voguing that celebrates and uplifts our black-descending community at Jezebel Studio and Impulsion. 

SECOND DAY - 22.03.2026

12:00-13:00 Slow arrival & welcome @Jezebel studio

13:00-15:00 Workshop avec Jhaya @Impulsion

13:00-15:00 Workshop avec butchibou @Jezebel studio

🧡 Workshop 1 - Introduction au voguing fem avec Mother Destiny Gabbana 🧡

Introduction to vogue fem. Come to learn or practice  the 5 elements of vogue fem with mother Destiny Gabbana (catwalk, duckwalk, floor, hands and spin and dip). (FR/EN)

All levels /no experience required.

🩵 Workshop 2 - Sensual pole dance exploration with butchibou 🩵

Let’s tap into our inner sensual energy in this pole dance workshop! We learn a few seductive moves on and off the pole on a sexy song: exploring leg work, body waves, fake splits & twerking. Open to beginners & the more seasoned pole babes that want to step away from pure technique and into the dancing. Bring an outfit that makes you feel comfortable/sexy + easy-to-take off pants. (FR/EN)

HOW TO SUBSCRIBE

Before booking your spot, you have to register via the BHMB security form.

You will then recieve a confirmation mail with a code; with this code you will be able to book all the classes you want via the Bsport Jezebel Studio App (Google Play/Apple Store) or via the Webbrowser.

Please note that your spot is only reserved once we have received your payment*.The fee is €5 per class. Since spots are limited, we kindly ask you to honor our 24-hour cancellation policy - this way, someone else can take your place.

Go to the first BHMB day!

GET UR PELVIC ON W/ MERIC

Get your Pelvic on is a slow, mat-based class to activate, stretch, strengthen & relax your pelvic floor in a shame-free, trans-affirming space. This class is about reconnecting with a part of the body that is often reduced to sex or performance. Yes, the pelvic floor plays a role there, but it also holds breath, posture, grounding, tension, release, dysphoria, recovery & everyday movement.

Led by resident transmasc facilitator Meriç, the class begins with a welcome talk and grounding meditation, followed by guided exercises that support balance, hip and lower back release, post-op or HRT-related bodywork, and deeper awareness in pole and floorwork.

All levels are welcome. No previous experience in yoga, dance or pelvic work is needed. This class prioritises people with trans experience and is open to anyone who feels called to reconnect with this area of their body.

Come in a comfy outfit. Bring a mat if you prefer your own. Blankets and layers are welcome.

This space prioritizes people with trans experience (on HRT, post-op, navigating dysphoria or tension) and is open to anyone who feels called to reconnect with this area of their body.

Price: €15 single class/subscribe with your package

Subscribe here :)

DYNAMIC YOGA + MEDITATION W/ ANEMONE

This class is all about oppositions and balancing them out. A mix between the meditative practice of yoga and the physical challenges. Let’s try to find balance in easing the mind while working with the muscles of our body. While moving through the asanas with your breath. Be prepared to sweat and relax.

Anemone graduated as a yoga teacher last year and is slowly trying to find her way into the exciting world of teaching. She wants to give back by passing on what she has learned the past years (and still is) of practicing yoga. Yoga is a philosophy, a teaching of life and death. 

While preparing your body to become strong and soft. 

All levels are welcome. Also complete beginners. 

Wear whatever you feel good in to move and stretch.

Price: €15 single class/subscribe with your package

Subscribe here :)

13h30 > 15h

FLOORWORK TECHNIQUE

This class explores creative ways to get to and move across the floor—rolling, sliding, spiraling, and beyond. Through imaginative tasks, we’ll research variations, challenge coordination, and break down tricks and combos step by step.

All levels are welcome. Also complete beginners. 

Wear whatever you feel good in to slide on the floor. Heels (platform or no platform) are optional and welcome. Bring your kneepads.

Price: €15 single class/subscribe with your package

Subscribe me!

15h > 16h30

FLOORWORK CHOREO

Take your Floorwork Technique knowledge and plug it straight into choreography. This class focuses on set material with clear musicality, specific timings, and intentional transitions. We’ll refine details, dynamics, and performance quality while building combos into a full piece. Difference with the regular Dirty Floorwork classes, which are more fluid and free for interpretation, this class is more time-specific.

All levels are welcome. Also complete beginners. 

Wear whatever you feel good in to slide on the floor. Heels (platform or no platform) are optional and welcome. Bring your kneepads.

Price: €15 single class/subscribe with your package

Subscribe me!

POLE FLOW w/ KNZ

This Pole Flow workshop focuses on choreography, dynamic and rythm. Rather than a "by myself" choreo, we'll work on group aesthetic, responding and moving together. The pole is used to elevate and support the choreography, without it being the main focus.

Be playful, dramatic, or bold as long as it feels right and comfortable to you, the goal is to have fun! The space is meant to be inclusive for people who may not feel comfortable with sensuality or who prefer to cover their bodies, so everyone is welcome!

All levels are welcome starting from Pole Base (you did at least one season). No inversions, spins, or strength-based tricks required. 

Wear whatever you feel good in. This workshop is made to be "coverage friendly". You'll need loose pants, socks can be a plus :)

Price: €15 single class/subscribe with your package

Book me :)

BLACK HISTORY MONTH BELGIUM

Every year, Black History Month Belgium aims to bring together Black and Afrodescendant communities in Belgium, and create spaces of solidarity to contribute to the education, entertainment and care of people who are members of these communities, at the intersection of their multiple identities, and impacted by social and structural discrimination related to these identities.

For the second year in a row, Rosy, Cherry, Jhaya & Bissi offer you an afternoon of pole dancing & voguing that celebrates and uplifts our black-descending community at Jezebel Studio and Impulsion. 

First day - 08.03.2026

12:00-12.30 Slow arrival & welcome

12:30-14:00 Workshops by Rosy & Cherry @Jezebel studio

🩷 Workshop 1 - Fantasy pole by Rosy 🩷

Fantasy Pole is a space for the liberation of the spirit where fantasy is our ally in a poetic, creative and fun exploration while using the pole. In this second edition we'll focus more on freestyle.

Bring the clothes that make you feel good xxx.

All levels /no experience required.

❤️ Workshop 2 - (Re)discovering pole basics with Cherry ❤️

In this workshop we’ll go back to the basics, learn how to combine different moves and explore their variations. We will focus on flow, fluidity, softness and expression in our body movements in static and or spin. (EN/FR/NL)

All levels /no experience required.

HOW TO SUBSCRIBE

Before booking your spot, you have to register via the BHMB security form.

You will then recieve a confirmation mail with a code; with this code you will be able to book all the classes you want via the Bsport Jezebel Studio App (Google Play/Apple Store) or via the Webbrowser.

Please note that your spot is only reserved once we have received your payment*.The fee is €5 per class. Since spots are limited, we kindly ask you to honor our 24-hour cancellation policy - this way, someone else can take your place.

Go to the second BHMB day!

14h > 17h

FOOLS 4 FOOLS w/ nenehnoï

Having thus spoken, she drew aside her garments 

And showed all that shape of the body which it is improper to name.

-  Eleusinian Mysteries.  

Through rituals of bad sounds (the gender of sound, anne carson) we will explore laughter. We will use our bodies and faces to exaggerate our chuckles, chortles, giggles, sniggers, snickers, cackles, howls, roars, and tee-hee’s through movement, games, and experimental sounding chorus.

What kind of laughter are we today? Do we want to laugh or cry? Or laugh and cry? Did you know that we use the same muscles for laughing and crying?

In this workshop we summon The Fool in us, the Joker, the ridiculous. In a world where we are asked to “grow up”, be hardworking, ambitious, productive, where losing face is seen as shameful, how can we reclaim the Fool in us that is perpetually curious, dead serious about play, that is not afraid of shame, that takes social risks for freedom? 

Participants are invited to bring a prop that makes them feel as uncool as possible. You can, but it's not a must. 

All levels are welcome. Also complete beginners. 

No need for a particular clothing wear. Wear whatever you feel good in.

Price: €15 single class/subscribe with your package

Book me!

POC POLE

During POC Pole, we come together as a community of racialised minds & bodies that enjoy pole dance. POC Pole aims to be a physical, emotional & political space for  those affected by racism. It is a space in chosen mixity.

Different levels of pole dancers are welcome here! But you know the basic techniques of pole dance. This is not an initiation. We warm up together and will work on different skills and combos that can be adaptable to any level. You can also work on your own goals and ask guidance from the instructor. 

A racialized person is “someone who is an actual or perceived member of a group which has been subject to a racialization process" - basically, anyone non-white. It's a pro-black and brown, pro-trans, pro-sexwork, pro-fat space. This is a non-competitive and non-comparative class, every pole-journey is valid.

Subscribe to secure your spot, but this is not your payment. 

Pay What You Can in class! Bring Cash :))

Guided Pole Jam

Welcome to a guided pole jam led by three Jezebabes! We will have a regular warm up followed by guided exercises focused on connection with yourself and your movement and with all of us as a group. The guided exercises are designed to bring ourselves out of our heads and into our bodies and movement, both individually and as a group, to share space generously with each other, making room for different speeds, comfort levels, abilities, and learning styles. The exercises are also designed to help us protect our shared space by uplifting each other and giving each other our attention. We will end with an open jam with some guidelines to support us so that each and all of us both can dance and observe. 

This day is about community and movement. Great for anyone who is curious about how to explore their own style and explore movement on and off the pole, in a group together with other jezebabes! 

Experience: All levels, but please note that this is not an initiation. We will not be teaching any specific pole skills or tricks, and recommend you have some pole basics like step around and a sit to be able to have fun also with pole during the jam. 

What to bring: Bring your own grip and knee pads as needed for your movement. Bring your props if you want to play. Bring your clothes if you want to take layers on and off. You can wear layers for the warm up, just ensure you have an option that allows grip during the exercises and the jam. Heels welcome!

Price: Pay what you can, so bring cash.

Subscription mandatory!

Organised by: Dieguito Tigrito, Maria aka Saga Switch, Mona Splash 

Let’s get down and dirty on the floor. Learn how to use your active and passive flexibility - not required, but we will work on it! - to sensually slide, grind and hump your body on the floor. You will learn some floorwork tricks, but mainly work on your flexibility, embodied sensuality and have fun on the floor. We will start with a good stretch, followed by a choreo and ending with impro slides. You can slide on your sock or on your heels!

Platform or normal heels are optional!

Experience: All levels!

Price: €15 single class/or less if you book with your annual package.

Book me!

Oatmilkbaby

Maia aka oatmilkbaby (she/they) is a pole dancer, teacher and occasional performer/undresser from Bern, Switzerland. Known for their bubbly energy, explicit jokes & slutty outfits, they strive to make every body at every level welcome in class.

Besides teaching pole & at primary school, she creates different sexy projects: str.ptopia - a Bern-based queerfriendly pop-up strip club - soon to be supplemented by a striptopia radioshow, 24 hot moments for cold days - a spicy charity advent calendar to support sexworkers and the continuous work of honoring pole‘s roots and bringing spice to the studio they teach at.

Oatmilkbaby/maia is so thrilled to be back at Jezebel after visiting a year ago and having a revelation about what she wants a studio to be like.

15h > 16h30

Inversion Training

Whether you‘re not yet inverting and looking for exercises on how to get there; or you‘re inverting successfully and looking to make your inversions prettier and floaty, this class is for you. We will spend a full 60‘ dedicated to all things inverted. From warming up properly, to levelled conditioning, physics & mechanics of the inverts and stylized variations - this hour will equip you with tools to work towards controlled and intentional inverts. 

Level: For beginners who are working on their inverts.

Price: Pay What You Can. Bring cash! Half of the income will go to utsopi.

Book me!

16h30 > 18h

Sensual Twilight Choreo

If, like me, you indulge in a guilty pleasure Twilight marathon every fall, this class is for you. We‘ll be dancing a slow, sexy and slightly weird choreo to Eyes on Fire by Blue Foundation. 

All levels! Beginners welcome :)

Dressing up as a sexy vamp(ire) encouraged! Heels are optional.

Price: Pay What You Can. Bring cash! Half of the income will go to utsopi, the other half will be spent by Oatmilkbaby in the club!

Book me!

14h > 15h30

Experimantal Pole Flow w/ SHY

In this class we let go of everything we ever learned about poledance. We find ways to move with the pole as an object to expand our movement possibilities. Think hanging, pushing, holding, flexed feet, weird hands, isolations, and anything that feels good.

Level: Starting from Pole Base

Wear whatever you feel good in and can move and slide in easily. 

Price: €15 single class/subscribe with your annual package

Book me!

13h45 > 14h45

Sassy Floor w/ Princess Tokio

Princess Tokio’s style is all about sexy, playful movement with a touch of sass. In her classes, you’ll explore how to blend strength with elegance, build self-confidence, and discover just how powerful and capable your body truly is—often beyond what you imagined.

Expect to feel empowered, confident, and unapologetically sassy as we awaken our inner Princess.

All levels. Also complete beginners! Movements can be adapted for extra challenges, if desired. Wear whatever you feel good in! Heels are optional. Knee pads are recommended. Price: €20/€25/€30

Book me!

15h > 16h30

Lapdance with the duo

This duo lapdance workshop, taught by Musa Muse and Princess Tokio, invites dancers to explore connection, play, and communication through movement. Working in pairs, participants will dive into the dynamics of giving and receiving, leading and following, and sharing space with another body.

The workshop focuses on lapdance fundamentals, fluid transitions, musicality, and partner awareness, with an emphasis on consent, trust, and mutual presence. 

No prior partner experience is needed, just curiosity, openness, and respect for each other. You can subscribe with a friend or be paired with a stranger and get know each other during this workshop…

All levels. Also complete beginners!

Wear whatever you feel good in! Heels are optional

Price: €35/€40/€45

Book me!

16h45 > 18h15

Sculpted Slink w/ Musa Musa

Musa Muse (she/her) is a pole dance teacher & performer based in Belgium. Her work explores movement, flow, and emotional connection. As a teacher, she invites dancers to build a deeper relationship with their bodies and the way they move, blending technique with creativity and presence.

Sculpted Slink is a pole choreography workshop where flow meets form. You'll learn how to shape your movement with purpose, blending luscious, slow-motion transitions with bold, carved out poses that demand attention. Think of it as painting shapes with your body.

All levels (not for complete beginners, basic pole/heels experience). 

Bring your heels and wear whatever you feel good in!

Price: €20/€25/€30

Book me!

We are celebrating the end of the season with a Jezebel Hangout on the 31s of January 2026. You can come to dance, to swap or get new sexy clothes, learn how to hook or just hangout and have a drink!

14h > 16h

hoe-ly pole: slowmotion w/ Bissi

Ready to step into your own fantasy? During Hoe-ly Pole, we learn a low flow pole choreography with a focus on sensuality & sluttiness. During this workshop, you will learn a complete seductive choreo where we explore the floor, tricks, bodywaves, legwork, splits, twerking, touch AND facial expressions!

We are focussing on sexyness during this class, so don’t hesitate to come in an outfit that makes you feel sexy/hot/cute, your kneepads and your socks.

Every workshop there is a focus on slow-motion or $𝓔ⓍPLICITness: either we slow things the fuck down, slithering and moving like water. Or we explore sexplicit movements, face and attitude. For the hoes and future hoes, no matter which gender/orientation/expression!

EXPERIENCE: Join us if you are comfortable in Pole Plus 1 & if you enjoy fluidity as much as technicity. Wear clothes that allow you some grip & that you feel good in, as well as your kneepads.

Normal pricing. Bookable with annual packages. 

16h > 18h

pole jam w/ thilde

Pole Jam is an open, guided freestyle session where we come together to dance, play and explore on the pole. This jam is all about moving without pressure, listening to your body, following the music and letting curiosity lead the way.

Thilde creates a supportive space to experiment with improvisation, try new shapes, remix familiar moves and get inspired by watching and dancing with each other. We learn by sharing, cheering, copying, transforming and letting go of perfection. Whether you’re flowing slowly, testing transitions or just vibing, this is a moment to connect, express and have fun together.

all afternoon

hooking club w/ zora

Are you a hooker or do you wish to become one? Join Zora The Hookers Hooking Club!

The Hooking Club is a space to share our love for feminist arts and crafts as a collective and activist practice. This can be crochet, but knitting, sewing, embroidery or other textile crafts are welcome. You can be a total noob or an expert, all levels are welcome. Let’s share our knowledge with each other and finally finish that one project you started last winter ;)

Zora provides the basics of crochet (wool & hooks) in case you don’t own your own materials yet and can teach you the first steps of crochet. 

all afternoon

sexy closet swap

Do you want to give a second life to those sexy clothes that you love but never wear? Bring them to the studio and swap them for something that you will wear! 

Sexy Closet Swap means you can come with or without clothes and you can leave with other pieces or maybe even empty handed (not me). You can choose to gift your clothes, swap them or if you have some valuable pieces you are also welcome to sell some pieces. 

Focussing on things that spice up our wardrobe and our fits on and off the pole: cute skirts or shorts, baggie joggers, lingerie, bikini’s,pole/sportswear, heels, kinky clothes… Whatever is still laying in your closet, waiting to be worn by another hot body!

Let’s share our love for fashion and second hand clothing <3

Abla (she/her) is a multidisciplinary artist and a movement facilitator. Moving between intention, repetition and release she crafts and builds upon her movement pathways. Pole has transformed her connection to self a lot, allowing a fresh access to creativity and sensuality. In her classes and workshops she shares her approach to movement and aims to create safer and explorative spaces for her students.

15H - 16H30 : Orbit

This is a spin pole workshop  where we focus on using our heels to trace, glide, ascend and descend into low-flow spin shapes. We will explore how to connect aerial and grounded movement in a gooey and controlled way.

Heels are highly recommended, but this can also be done in socks!

Some skin grip needed (bring options)

Prerequisites: sits, climbs, sleepwalker, comfortable in split grip

Experience: after one season of Pole Plus 1

16H45 - 18H15: unravel

We will dive deeper into organic movement around and with the pole in this spin pole workshop. Tools for mind-body connection and breathing during movement will help you lean into intentional and gooey transitions on spin. We will learn some of my favorite shapes and transitions on the pole where every single moment is as captivating as the next.

This is not a heels specific workshop but you’re welcome to bring your heels if you have experience using them.

Skin grip necessary.

Prerequisites: inverted positions (whether actual inverts or being comfortable upside-down), jamila, inside+outside leghangs

Experience: after a season Pole Plus 2

Prices

SOLIDARITY PRICE: €35 (SW & lower incomes)

NORMAL PRICE: €45

SUPPORT PRICE: €55

13h > 14h30

Pole dance Initiation w/ Zora

Fancy trying out whether pole dance is for you? Then 'Pole Initiation' is the class for you! This initiation class is a one-off and is open to everyone, regardless of previous sports or dance experience. You get a taste of pole dance. What does pole dancing entail? How do you move around the pole? In an initiation session you will learn a few steps and be introduced to the basic concepts of pole dance.

All levels are welcome! Previous knowledge or experience of (pole) dance or sport is absolutely not a requirement. Come in shorts and top, sports bra or t-shirt. Jogging or leggings are allowed during the warm-up, but skin contact will be necessary during class, so please provide an alternative.

15h > 16h30

Pole heels Initiation w/ Zora

Did your eye fell on the high heels, sometimes worn while pole dancing? And are you looking for the more sensual and erotic side of pole dancing? Then Pole Heels is for you! Learn the first steps of pole dancing with Zora using platform shoes. Pirouettes, step arounds, body waves,...during these classes the emphasis is on fluidity, sensuality, listening to the music and creating harmonious lines.

All levels are welcome! Prior knowledge in or experience with (pole) dance, sports or wearing heels is absolutely not a requirement.

Come in an outfit you feel good in. Loose trousers or jogging, short shorts, oversized t-shirt, bralette...

poc pole

W/ bissi

During POC Pole, we come together as a community of racialised minds & bodies that enjoy pole dance. POC Pole aims to be a physical, emotional & political space for  those affected by racism. It is a space in chosen mixity.

Different levels of pole dancers are welcome here! But you know the basic techniques of pole dance. This is not an initiation. We warm up together and will work on different skills and combos that can be adaptable to any level. You can also work on your own goals and ask guidance from the instructor. 

A racialized person is “someone who is an actual or perceived member of a group which has been subject to a racialization process" - basically, anyone non-white. It's a pro-black and brown, pro-trans, pro-sexwork, pro-fat space. This is a non-competitive and non-comparative class, every pole-journey is valid.

Subscribe to secure your spot, but this is not your payment. 

Pay What You Can in class! Bring Cash :))

poc pole

W/ bissi

During POC Pole, we come together as a community of racialised minds & bodies that enjoy pole dance. POC Pole aims to be a physical, emotional & political space for  those affected by racism. It is a space in chosen mixity.

Different levels of pole dancers are welcome here! But you know the basic techniques of pole dance. This is not an initiation. We warm up together and will work on different skills and combos that can be adaptable to any level. You can also work on your own goals and ask guidance from the instructor. 

A racialized person is “someone who is an actual or perceived member of a group which has been subject to a racialization process" - basically, anyone non-white. It's a pro-black and brown, pro-trans, pro-sexwork, pro-fat space. This is a non-competitive and non-comparative class, every pole-journey is valid.

Subscribe to secure your spot, but this is not your payment. 

Pay What You Can in class! Bring Cash :))

Disclaimer: we have a different cancellation & refund policy for this workshop. By booking you agree upon this; workshops aren’t refundable 48 hours before the start of the workshop. If you cancel within the 48 hours, you can’t apply for refund.

Marine aka Punt_uw_voetjes_ is a poledancer & performer from Ghent known for her fluid movements and transitions on and off the (spinning) pole. She has choreographed close to 50 flow choreo's and knows how to guide her students to dance with attention for details, musicality and authenticity.

DARK FLOW - 13H30 - 15H

Experience the intensity of music from the post-metal and doom realm through the flow of your movement.
Slowing down, building tension, embracing friction and releasing all that energy the right time. 

Prerequisites: Basic spins & pirouettes

INTERPOSED 15H15 - 16H45

Interposed  - a seamless spinny class (Heels welcome)

The class consists of sequences tailored to learn how to shapeshift with intention. We will blur out the distinction between shape and transition until all becomes one long transition that keeps on giving. While our attention goes to enriching our movement with details, (like our hands, gaze,…) we learn to breathe, calm down and allow ourselves to feel how our body and the pole merge together through the spin. Heels welcome ! Prerequisites: You should be comfortable in climbs, sits, knee hooks and inverted positions.

What to wear/bring to class :

Any outfit/bikini that provides enough skin grip, Heels (optional), Grip products (optional) & cleaning supplies, Water.

Subscribe here :)

We’ll learn how to wave our spine like a snake and improve its flexibility. We’ll also put some « oil » into our joints, whining it up, getting through very fluid and sticky flows and exercices.

All levels welcome !

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Ready to step into your own fantasy? During Hoe-ly Pole, we learn a low flow pole choreography with a focus on sensuality & sluttiness. During this workshop, you will learn a complete seductive choreo where we explore the floor, tricks, bodywaves, legwork, splits, twerking, touch AND facial expressions!

We are focussing on sexyness during this class, so don’t hesitate to come in an outfit that makes you feel sexy/hot/cute, your kneepads and your socks.

Every workshop there is a focus on slow-motion or $𝓔ⓍPLICITness: either we slow things the fuck down, slithering and moving like water. Or we explore sexplicit movements, face and attitude. For the hoes and future hoes, no matter which gender/orientation/expression.

EXPERIENCE: Join us if you are comfortable in Pole Plus 1 & if you enjoy fluidity as much as technicity. Wear clothes that allow you some grip & that you feel good in, as well as your kneepads.

Normal pricing. Bookable with annual packages. 

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