ROZ THE DIVA - WORKSHOPS
Ditch yo’ trainer. Get a Diva.
Everyone deserves the benefits of an active lifestyle. I know first-hand how difficult it is to start and maintain a fitness regime while living in a marginalized body. As a plus sized, outspoken Black woman in New York City, I’m often ignored by the fitness industry. When I am acknowledged, my body is often seen as a problem to be solved. This is precisely why I’m hell bent on making fitness accessible for all athletes, with special attention paid to the plus size, BIPOC, LGBTQ+ and other discredited communities.
>YOU CAN CANCEL 48H BEFORE START OF WORKSHOP; AFTER 48H WORKSHOP IS NON-REFUNDABLE<
PLUS SIZE POLE DANCING
15h>16h30
Great for instructors (students also welcome)!
Pole dancing is really, REALLY hard when you’re in a large body. Period. This workshop addresses all the hard question through a 60-minute lecture and 60-minutes on the pole. Instructors (and their students!) are invited to learn about defining plus size, the importance of representation, class structure and lots of SPOTTING techniques!
All Levels
Pricing: €50/€60/€70
INVERTS 101
16h45>18H
Beginners & all genders welcome!
Hauling your ass into the air is one of the most difficult and sought after skills to master. This workshop introduces inverting to students who've never tried it, while helping seasoned veterans polish their skills. We'll start with a core-centric warm up, practice positioning for the floor, then fly those asses to the clouds.
All Levels
Pricing: €43/€50/€57