Feel beautiful in your pregnant body and build strength with Kira!
This course is for anyone carrying a baby - no minimum level of strength and flexibility required. Let go of stress, celebrate the metamorphosis your body is going through, bond with your little miracle and get deeply acquainted with your pelvic floor. If you have an outfit in which you feel super sexy, bring it on, but anything comfi will do the trick. Bring tea and a mug if you feel like mingling.
A bit more about what it would be: a combo of the exercises that I loved during my pregnancy and that helped me a lot during delivery and postpartum, together with some stuff that I've picked up during the sensual stretch, of course being super careful that everything is safe for pregnant bellies.
About me: I'm a regular at the sensual stretch, I love aerial silks, I'm taking a yoga teacher training in may-june (see here), I have a super cute toddler, I work for the environmental movement, my dream Friday night would be for the queer scene and the salsa scene to cross over and melt into a glittery super hot latin jazz blowout.