Disclaimer: we have a different cancellation & refund policy for this workshop. By booking you agree upon this; workshops aren’t refundable 48 hours before the start of the workshop. If you cancel within the 48 hours, you can’t apply for refund.
Marine aka Punt_uw_voetjes_ is a poledancer & performer from Ghent known for her fluid movements and transitions on and off the (spinning) pole. She has choreographed close to 50 flow choreo's and knows how to guide her students to dance with attention for details, musicality and authenticity.
DARK FLOW - 13H30 - 15H
Experience the intensity of music from the post-metal and doom realm through the flow of your movement.
Slowing down, building tension, embracing friction and releasing all that energy the right time.
Prerequisites: Basic spins & pirouettes
INTERPOSED 15H15 - 16H45
Interposed - a seamless spinny class (Heels welcome)
The class consists of sequences tailored to learn how to shapeshift with intention. We will blur out the distinction between shape and transition until all becomes one long transition that keeps on giving. While our attention goes to enriching our movement with details, (like our hands, gaze,…) we learn to breathe, calm down and allow ourselves to feel how our body and the pole merge together through the spin. Heels welcome ! Prerequisites: You should be comfortable in climbs, sits, knee hooks and inverted positions.
What to wear/bring to class :
Any outfit/bikini that provides enough skin grip, Heels (optional), Grip products (optional) & cleaning supplies, Water.
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